Taking care of your mind, body and soul.
Familiarize yourself with all the different classes I offer to take care of you.
Upcoming Classes
Hump Day Gentle Yoga
Wednesdays 6:00-7:00PM
Maximum Fitness - Walkersville
Rise and Shine Yoga
Saturdays 9:00-10:15AM
Online Class offering starting in August
Besides our regular schedule, we also frequently host visiting teachers and speakers.
My philosophy is that Yoga is for everybody and every body. Each class is designed for your needs each session.
Learn more about our studio and philosophy around yoga.